Becca Colao ADHD, ADHD Coaching, Books, Executive Function, Systems, Time Management ADD, ADHD, Executive Function, Getting Things Done, GTD, Time Management 2 Comments
I recently received a comment form a post I wrote last year, called "Must Always Be So Flexible…". npnn writes: "Thanks for the post. I have the same issues with structure. In many ways they work well for me, but I have a hell of a time sticking to them. Are you familiar with David […]
Becca Colao Healthcare, Time Management ADD, ADHD, Healthcare, Time Management, Wellness 1 Comment
A lot of people talk to me, or generally get frustrated at me, about how many appointments they need to make regarding their health. Now many of these people have specific ongoing or short-term health issues that take up more time. Others may be playing catch-up for check-ups of various kinds as they get more […]
Becca Colao ADHD, Executive Function, Inattentive, Tips ADD, ADHD, Crap! My ADD just hit me like a brick!, Executive Function, hormones, inattentive, planning 0 Comments
Crap! My ADHD just hit me like a brick. I've been relatively lucky so far during this pregnancy- my ADHD symptoms have been limited. (This is something a lot of women with ADHD seem to report, that their ADHD isn't as bad when they are pregnant.) But today I am experiencing what I remember from […]
Becca Colao ADHD, Executive Function ADD, ADHD, attention, blogging, concentration, emotion, focus, Getting Things Done, motivation 1 Comment
I work on Tuesdays and Thursdays, as well as Friday mornings. My little one is at daycare on Tuesdays and Thursdays, and those are the days I usually work on blog posts, and other ongoing projects. This Tuesday I was visiting relatives in Philly, which I really needed to do as some of them are […]
Becca Colao ADHD, Executive Function, Inattentive, Thinking, Tips ADD, ADHD, hyperthink, inattentive, quiet your mind, thinking 3 Comments
A lot of people talk to me about how their minds are flooded with fast thinking, and then want to know how to make it all just chill out up there. It's just tiring and there's too much going on. Here are some ideas: 1. Occupy your mind intensely. 2. Change your physical state. 3. […]
Becca Colao ADHD, Current Affairs, Inattentive, PMS/PMDD ADD, ADHD, anxiety, cnn, depression, inattentive, menopause, pms, women with adhd 0 Comments
I love that this article about women and adhd made it into the mainstream (cnn) press. It has some good things to offer, and a few things lacking that I'd like to point out. Good:"When adult ADD (or ADHD: the H is for hyperactivity) goes untreated for years, women may end up plagued by anxiety, […]