Becca Colao ADHD Coaching ADD coaching, ADHD coaching 0 Comments
If you want to get something done, as a coach, I help you break it down into parts- and find the roadblocks that may have previously been obscured. They might be the apparently tiny or practical bits; or they may be about your values or desires or motivation. Here's an area where we really get […]
Becca Colao ADHD Coaching ADD coaching, ADHD coaching 0 Comments
Cheer you on I'm not sure how much explanation this needs- but I cheer my clients on – in whatever onward means for them. It might mean detours or times they feel they're not making progress, but they may be finding out a lot and doing a lot that they don't notice at first. I […]
Becca Colao ADHD Coaching ADD coaching, ADHD coaching 0 Comments
Continuing on from last week's post, one thing I do as an ADHD coach is to hold a certain space for my clients. I hold a space for each client to discover and flesh out what's now, and what's next. For many people, this is the only space that is non-pathologizing; it's not about what's […]
Becca Colao ADHD Coaching 0 Comments
I've recently added a bunch of time to my coaching hours, so I can finally accept new clients, and at the same time I've been asked a lot recently what it is that I do. It's really easy to give a long answer to that question; I do best by telling stories about clients (without […]
Becca Colao ADHD, ADHD Coaching ADD, ADHD, ADHD coach, inattentive 0 Comments
I'm Becca Colao. I used to struggle a lot with my mind in overdrive, but I've figured out a lot in the years since I found out I have ADHD, predominantly inattentive type. I've found there's not information out there about what I call the hyperthinking experience of ADHD, and I wanted to humbly begin […]