Becca Colao ADHD, ADHD Coaching, Executive Function, Music, Tips ADD coaching, ADHD, ADHD coaching, attention, distraction, Executive Function, focus, ipod, music 0 Comments
By special request (Terry M.), more about how I use my iPod to survive. And before we even go there, let me point out that it doesn't need to be an ipod. Or even an mp3 player. You can use a portable cd player. They sell them pretty cheap even at some drugstores. As I […]
Becca Colao ADHD, ADHD Coaching, Systems, Tips ADD coaching, ADHD, ADHD coaching, Flylady, Organizing 0 Comments
There's a pretty powerful free online resource over at flylady.net that I hear recommended fairly often on forums and group coaching calls and the like. I wanted to check it out again because I'm always curious about solutions that work really well for some. In my last post I talked about my general take on […]
Becca Colao ADHD, ADHD Coaching, Systems, Tips ADD coaching, ADHD, ADHD coaching, Flylady, Organizing 0 Comments
I want to post a review of a free online resource for keeping up with household stuff, but before I do that I want to talk about my take on what I'd call pre-fab systems. A lot of people (coaches, professional organizers, etc) have specific systems and tools they like to recommend or set up […]
Becca Colao ADHD Coaching, Current Affairs, Executive Function, Inattentive ADD coaching, ADHD, ADHD coaching, inattentive, intelligence, IQ 1 Comment
…"researchers find." Link is here, and really the biggest thing I want to say about this, is thank goodness. Thank goodness that researchers are bothering to find out this fact, which may seem obvious to some of us. The fact they are finding is not so much that high IQ doesn't "help" but that high […]
Becca Colao ADHD Coaching ADD coaching, ADHD coaching 0 Comments
Ok folks, this is my last in the "What I Do" series. I'm not a happy dreamy goo goo crunchy coach. Perhaps I'm more like an athletic coach in some ways than most life coaches who are more apparently positive. I'm more like the athletic coach who is looking with you for how you can […]
Becca Colao ADHD Coaching ADD coaching, ADHD coaching 0 Comments
For many people, coaching conversations help them integrate self awareness, ADHD awareness, and an understanding of their daily lives, frustrations, and progress. This can be a fairly long process. It's part that may be hard to conceptualize at the outset of coaching. As one psychologist put it to me, after an ADHD diagnosis, it takes […]