Becca Colao ADHD, Inattentive, Learning 0 Comments
I just got a book in the mail from my friend Steve. It is a book about reading poetry, and I haven't read it yet, but when I looked at it I wondered if it would be like reading the long letters he used to write when we were in high school. He would tend […]
Becca Colao ADHD, Executive Function, Inattentive 2 Comments
Way back in October, which seems both like yesterday and like two years ago, I left myself a trail of breadcrumbs in this very blog. This helped me to feel like I wouldn't lose track of everything and myself while I was immersed in new baby-ness, and gives me a way to gently find my […]
Becca Colao ADHD, ADHD Coaching, Inattentive, Memory, Thinking, Tips 0 Comments
A while ago I posted on "6 Ways to Quiet Your Hyper Mind." I got some feedback looking for a longer version so get it here! Of course I never share email addresses or info with anyone for any reason in this context.
Becca Colao ADHD, ADHD Coaching, Baby, Executive Function, Inattentive, Memory, Systems 2 Comments
Any day now, or at least within the next few weeks, I'm going to have a baby. As I've mentioned before, my ADHD seems to be getting worse right here at the end of pregnancy- or at any rate, I'm more forgetful and spacier, which I think many women are late in pregnancy anyway. So […]
Becca Colao ADHD, ADHD Coaching, Executive Function, Inattentive, Mommy, Thinking 0 Comments
From the last post: When my thinking hijacks my experience, I don't buy into it. I notice it, step back from it as best I can, consider myself hijacked if I can't get out of it and down to earth, and wait it out. I like to think I experience the whole thing less nowadays […]
Becca Colao ADHD, ADHD Coaching, Inattentive, Memory, Thinking 0 Comments
In my last post I said that it's easier to let go of trying to think my way back because I know now that I will find my way back to what's important. I don't need to think my way there. How do I know this? What changed? That's a question a lot of people […]