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ADD RESOURCES
Note: People now use the following terms interchangeably:
ADD; AD/HD; ADHD; attention deficit disorder; attention deficit hyperactivity disorder.
This confusion originates in the changes that have occurred in the terminology defined by the American
Psychiatric Association in their standard reference, the Diagnostic and Statistic Manual of Mental Disorders, or
"DSM."
Organizations:
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National Attention Deficit Disorder Association (ADDA)
www.add.org
Organization for adults with ADD. Annual conferences; conference tapes; teleclasses;
newsletter.
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Children and Adults with Attention Deficit Disorder (CHADD)
www.chadd.org
Organization for parents, children, and adults with ADD. Larger than ADDA, with an emphasis on
children. Local chapters; annual conferences; advocacy; newletter.
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National Center for Gender Issues and ADD
www.ncgiadd.org
Issues relating to women and girls and ADD, including research on the relationship between
pms, menopause, hormones, and ADD
Publications:
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ADDitude Magazine: glossy magazine available by subscription. Articles tend to be oriented
towards children; their website is full of great stuff.
www.attitudemag.org
Articles About ADD coaching:
Websites:
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ADDClasses.com offers free and low-cost live and recorded teleclasses about living with adhd. I'm one of the instructors, so check it out!
www.addclasses.com
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Thom Hartmann's site, with lots of articles, forums, and information.
www.thomhartmann.com
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ADDmirable Women (site, forums, e-mail lists, newsletter)
www.addmirablewomen.com
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ADD Meetup: Meetup.com organizes an amazing variety of interest-related groups that meet
monthly around the country. It's relatively new, but there are ADD Meetup groups forming in many
areas. Check it out for both ADD chapters and any other subject you're interested in!
www.add.meetup.com
www.meetup.com
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Tony Attwood's site on Asperger's Syndrome: Tony Attwood is one of the Aspergers Community's
favorite experts.
http://www.tonyattwood.com.au/
Books:
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Taming Your Gremlins by Richard Carlson
This is a great book to read as part of your coaching experience. It's short, funny, and
uplifting. The concept of "gremlins" can help you to listen to what you want to do, even when
you keep getting in your own way.
Introductions to Adult ADD
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Driven to Distraction
by Edward Hallowell and John Ratey
One of the first, and one of the classics, on ADD in adults. Written by two psychiatrists with
ADD and diagnosed as adults.
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Further Reading on Adult ADD
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ADD-Friendly Ways to Organize Your Life by Judith Kolberg and Kathleen Nadeau
This book is so well-loved by so many people with AD/HD. The authors really get it- and respects the AD/HD mind. I also love Ms. Kolberg's earlier classic, Conquering Chronic Disorganization . This is short with some great storytelling about the way she has helped people to organize when they work very differently from the "norm."
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Thom Hartmann's Complete Guide to ADHD
by Thom Hartmann
Hartmann's "hunter-farmer" view of ADD suggests that ADD is a collection of character traits,
not defects; there is a mismatch between these character traits and our current society.
Hartmann's theory earned him a black sheep image in the past, but it is gathering scientific
evidence! Check out any of his many books on the subject.
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Journeys Through ADDulthood : Discover a New Sense of Identity and Meaning with Attention Deficit Disorder by Sari Solden
This book discusses the levels and cycles of understanding and accepting the role of ADD in our
lives as adults. I highly recommend it to those who have been diagnosed, and understand ADD, but also know there
is a lot more about it to understand.
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Books for Women with ADD
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Understanding Women with AD/HD
Kathleen Nadeau and Patricia Quinn, eds.
An excellent survey of the issues specific to women with ADD.
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Women with Attention Deficit Disorder
by Sari Solden
This is really another option in choosing a general book on adult ADD (if you are female). It's
dense, and some like it a lot; some prefer another of the general introductory books. I think the
preference is more a question of the style you like than the gender-specificity in this case.
Social Skills for ADD Adults
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What Does Everybody Else Know That I Don't?
by Michelle Novotni
A book about social skills for ADD Adults. Check it out and see if you recognize anything! Many
adults with ADD get frustrated in social interactions. This book may address some of your challenges; it
is perhaps too basic for some.
The Brain
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A User's Guide to the Brain
by John Ratey
A wonderful book about different aspects of the brain and our understanding of it, including a
lot of connection to ADD issues. Written for laypeople by one of the co-authors of the classic
Driven to Distraction.
Co-occuring Conditions
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Shadow Syndromes
by John Ratey
About co-occuring conditions. Discusses the issue of having symptoms of various disorders,
without a full-blown variant or diagnosis.
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